About

image1.JPGHello and WELCOME!

My name is Stephanie and I’m so happy that you have visited me along this journey.  I have a desire to live each day to it’s fullest and my hope is that you will find the joy in the small things each day.  There have been bumps along the road, but when I have focused on my vision and what really matters, we’ve come out stronger in the end.

Rewind to where this journey started…

In May 2015, we found out that my husband would soon deploy.  Although we had dealt with that situation and many separations along the way, this time was different.  This time we had 2 children, I worked full-time, we had a house, a dog, no family nearby and I quickly realized everything that I was going to have to manage without him.  I soon realized that I was going to have to do something for myself to get through this time.  When my husband deployed the first time we didn’t have kids, I was finishing a Masters Degree in Speech-Language Pathology, planning a wedding, working 2 jobs, and living off of Starbucks, vending machines, fast food and Mountain Dew.  I was the skinniest that I had ever been, but I was also the unhealthiest.  I refused to let that be the case during this deployment.

I needed a plan and so on a total whim, I signed up to be a Beachbody coach so that I could get the discount on Shakeology.  I had used it in the past and knew that it was something that I wanted to add back into my life.  I implemented a consistent workout schedule, a healthy diet for myself and the kids and decided to start actively coaching for the added accountability.  I started to realize what a positive impact that coaching was having on my life and decided to pursue it!  I loved the positive environment that coaching provided for me.  I became a better mom, wife, employee and friend.  Coaching pushed me outside of my comfort zone and it was the perfect distraction that I needed while my husband was away.

I am now dedicated to helping others live the life that they love.  Life is going to throw us curveballs, but it is our attitude and our reaction towards those bumps that is going to define us.  I am dedicated to helping others reach their goals, to live a healthier and happier life, to maximize time with the people that matter most and to make small changes daily that will result in huge changes overall.

I look forward to hearing from you!   Please let me know how I can serve you!

 

 

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