Hammer and Chisel results

Hammer and Chisel resultsI love seeing transformation photos of others because I know now that they are so much more than a physical transformation. The best part is what you can’t see.
It’s a sense of accomplishment, a lifestyle change, happier days, more energy, better relationships, more confidence, positivity and hope.
I am so happy to say that I completed the Hammer and Chisel program and LOVED it! If I didn’t have the support of my accountability group, I know that I would have stopped.
My weight remained the same but I lost 2 inches around my hips and 1 inch around my stomach. Since June, I’ve lost 10 pounds and 16 inches and it all started with getting my eating on track. I’m so thankful for the 21 Day Fix, for jumping out of my comfort zone by coaching and for focusing on my “why”.
You CAN get results that you want, but you have to be willing to invest in yourself. Know that you are capable and once you believe that, amazing things will come!

Are you looking to make a change?  Let me help you along the way!

 

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